Enhance Your Life with Ladybug Yoga
De-Stress Your Life
About Ladybug Yoga
I'm a RYS-200 Yoga Instructor and my passion is well-being and the mind-body connection. I offer individual or small-group private yoga instruction, and my specialties include prenatal yoga, beginners yoga, family yoga, gentle yoga and mindful movement. Whether it's the changes of pregnancy, the aches and pains of aging, or the busyness of everyday life; yoga calms the mind, relieves stress and connects you to your body.  I take a personalized approach and customize sessions to your needs and goals, all in the service of a happier, more joyful and fulfilling life.
Price varies
Healthy aging is important to me, especially since I retired. I always wanted to learn yoga but was too scared to take a class. My personalized sessions with Stephanie were simply wonderful - she gave me the inspiration and the tools to make yoga a daily part of my life.
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